# of Visitors

3-5 Digital Online Learning Week 7 Choices:

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Grab the Apple:

• Need a family member to play against and one to run the music , 1 beanbag or grab-able object; music.

• Sit criss-cross facing your partner, hands on knees; apple/object between you.

• Try to grab the apple before your partner.

• Play the music.  When the music stops, try to grab the apple before your partner.  Use only one hand.

Variations:

• Start with hands on shoulders, on head; in push up position; playing pat-a-cake; create your own way to start.

 

Sport Challenges:

Have fun completing the challenges below. If you don't own or have some of the equipment, improvise and change the challenge.

 

Tennis:  How many times can you hit the tennis ball up off the racket (ups) in 30 secs?

 

Basketball:  How many times can you dribble the basketball in 30 secs?

 

Volleyball:  How many times can you bump the volleyball up in 30 secs?

 

Soccer:  How many ball taps can you do in 30 secs?

 

Jump Rope:  How many times can you jump the rope without missing?

 

Hula Hoop:  How long can you hula hoop without stopping?

 

Track:  How long does it take for you to run 50 yards or meters?

 

Frisbee:  How far can you throw the frisbee?

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How to Play Hopscotch: 

Click on the video below to learn how to play hopscotch. I bet if you ask your parents they'll tell you that they played hopscotch when they were your age.

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